Mental Health Support Samaritans 116 123 [email protected] https://www.samaritans.org/ National Suicide Prevention Helpline 0800 689 5652 https://www.spuk.org.uk/national-suicide-prevention-helpline-uk/ Text SHOUT to 85258 Swithboard LGBT 0300 330 0630 [email protected] https://switchboard.lgbt/ Talk To Frank 0300 1236600 [email protected] https://www.talktofrank.com/ GamCare 0808 8020 133 [email protected] https://www.gamcare.org.uk/ Refuge 0808 2000 247 [email protected] https://www.nationaldahelpline.org.uk/
